Wednesday, February 01, 2006

You know you are eating too much when....

1.30pm Lunch - big plate of rice, tofu, fried egg, fried chicken nuggets

************Basketball*****************

7.30pm Dinner @ KFC - Fried chicken breast X 2
- Popcorn chicken X many
- Chicken nuggets X many
- Whipped potato X 1
- Ice Lemon tea X 1

9.15pm Snack @ MacD - Ice-cream

**************Movie******************

11.30pm Supper @ Jalan Kayu - Cheese Prata X 1
- Prata kosong X 1
- Iced teh tarik X 1


*************Home********************


Die Die Die... this is an example of a VERY BAD DIET - Something that I should not have done. Honestly, I've never quite recover from my strict regime of dieting and training ever since I did part-time work to help my 姨丈 with his bookstore. After that was Christmas, then lull, then New Year, then lull, then Chinese New Year. Been snacking occasionally here and there =( e.g sometimes my old man buys char kuay teow or bbq chicken wings - how to resist??? a bite here, a mouthful there... boleh lah...

HEY! Where's the iron discipline that got me shrinking from a 32 inch waist to a 27 inch now???

Where's the motivation that gets me sleeping by 12am, waking up @ 7 in the morning, rain or shine to go for a gruelling 45 min run???

Great.... I better find back myself. This cannot go on.

Just a little more time! [*] 3:58 AM